Tuesday, February 3, 2009
God, I am trying to take care of myself. I need to be healthy so that I can be there for my child, my grandchildren, my husband, and myself. Help me to have the willpower to stick to a healthy lifestyle. I need to change some really bad habits. Hoping that the next time I mention this topic, there will be good news to share.
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you are not alone in this...i just did a menu for the month, went to grocery store, and going to try to stick to it and get off my addiction to pop and start exercising so that i'm not out of breath going up stairs or after leading preschool worship. it's amazing when one likes control like me how one can so not be in control of what one eats and does.
ReplyDeleteMaybe we can help encourage each other!
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